1–7 January at Udara · $111.11 for 7 days. 1.30pm - 2:45pm each day.

Begin your year with clarity, grounding and embodied focus.

From 1–7 January, I’ll be guiding a 7-day YoFence immersion at Udara Studio in Hobart, a gentle yet powerful practice that weaves together the breath and awareness of yoga with the focus, precision and embodied courage of fencing. This is a space to reset your energy for the year ahead, release what no longer belongs to you, and step into 2026 feeling centred, steady and alive.

YoFence is a practice I’ve developed over many years, drawing on my background as an international-level fencing athlete, my yoga training, and my lifelong work in living-systems philosophy. It is not about combat. It is about learning how to inhabit your own ground with clarity and kindness, how to hold boundaries without armouring, and how to move with confidence without collapsing your softness.

Across the seven days, we will explore:

• simple posture and stance work to reconnect you with your centre

• breath practices to steady the nervous system

• slow, mindful footwork inspired by fencing - accessible to all bodies and ages

• gentle sequences that build focus, presence and energetic boundaries

• journalling and reflection to integrate what arises

• a quiet New Year threshold space to honour what you’re stepping away from and what you’re stepping toward

This immersion is designed to meet you exactly where you are. You do not need to be fit, flexible or experienced. You simply need a willingness to arrive, breathe, and listen to your own inner ground.

The full 7-day immersion is $111.11, offered at this accessible price to support our wider community in beginning the year with steadiness, renewal and connection.

Bookings for the YoFence retreat are available through the Magical Farm booking page.
Places are limited so that each session remains spacious, grounded and held with care.

I’d love to welcome you into this New Year practice a week to restore your focus, rebuild your boundaries, and begin the year from a place of deep, embodied truth.